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Seasons and life · 1 min read

How to Wash Cycling Kit and Running Gear

In this article
  1. Why it gets so stinky
  2. Steps
  3. Gear guide

You crushed that ride. Now your bib shorts are crushing the vibe in the laundry basket.

Quick answer: wash kit soon after riding or running, inside out, in cold water on gentle. Skip softener, use a small dose and air dry. Just 9's enzymes help break down body soil.

Why it gets so stinky

Synthetic fabrics hold onto body oils, which can keep smells around.† Sitting wet in a bag makes it worse.

Your gym bag is not a storage unit. It's a science experiment.

Steps

  1. Wash soon. Or at least hang it to dry first.
  2. Turn inside out, especially bibs and shorts.
  3. Close zips and Velcro.
  4. Use a mesh bag for delicate kit.
  5. Cold, gentle cycle.
  6. Skip softener (read it).
  7. Air dry. Heat can wear down elastic and pads.

Gear guide

GearTip
Bib shorts with chamoisInside out, air dry flat
JerseysZip up, cold wash
Running tightsInside out, no heat
SocksTurn inside out, wash warm if the tag allows

FAQ

How often should I wash bike shorts? After every ride.

Can I tumble dry cycling kit? Air drying is better for pads and elastic.

Why does my running gear still smell? Body oils build up. Wash soon and use enzymes (read it).

Should I use softener on workout clothes? No.

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